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Apple muffins 2
APPLE MUFFINS 2
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Oil
1 c Honey
2 Eggs or egg replacer
1/2 c Water
2 1/2 c AM Whole Wheat Flour
2 ts Non-alum baking powder
1/2 ts Sea salt (optional)
1 t Allspice
1 t Nutmeg
1 t Cinnamon
2 lg Apples -- grated (with peel)
1 t Vanilla
1/2 c -to...
1 c AM Sunflower Seeds
-(or chopped nuts)
Beat honey, oil, eggs and water. Mix dry ingredients
and add to honey mixture. Fold in apples, vanilla and
nuts. Fill oiled tins 2/3 full. Bake at 400 F. 12 to
15 minutes.
Source: Arrowhead Mills "Something Sweet" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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| Free recipe:
Apple muffins 2
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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