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Apple cheese icing
---------- Recipe via Meal-Master (tm) v8.04
Title: Apple Cheese Icing
Categories: Diabetic, Cakes, Desserts, Low-fat/cal
Yield: 1 servings
2.00 Sweet dessert apples 200 g *
1.00 ts Powdered gelatin dissolved
4.00 tb Hot water (for gelatin)
0.33 c Skim milk cheese or cottage
Coloring (optional)
2 apples, cored and sliced. Suggested Golden
Delicious - stay white when cooked. Cook the apples
to a soft pulp in a little water and allow to cool.
Place in a blender with the dissolved gelatin, cheese
and coloring, and blend to a smooth puree. Leave to
set, then spread on the cake and pipe if desired.
This spread, covered, keeps well in the refrigerator
and may be deep-frozen.
Suggested uses: Child's birthday cake, slab cake cut
in squares and decorated with a blob of icing topped
with a piece of fruit, low-calorie spread for plain
cookies or scones. 5 cal in 2 tsp.
Total recipe: 160 cal, 25 g (2 1/2 units)
carbohydrate, 4 g fiber, 13 g protein, 2 g fat.
Source: The Diabetics' Cookbook by Roberta Longstaff
published in UK and Canada 1984.
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Free recipe:
Apple cheese icing
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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