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Non-fat whipped topping (health valley)
NON-FAT WHIPPED TOPPING (HEALTH VALLEY)
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Low-fat Desserts
Amount Measure Ingredient -- Preparation Method
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1/3 c Nonfat milk
1/3 c Instant nonfat dry milk
-solids
1 t Honey -- up to 2 ts to taste
1/4 ts Vanilla
Pour nonfat milk into a small metal mixing bowl. Set
bowl in freeazer until ice crystals begin to form;
about 15 to 20 minutes. Chill beaters from mixer in
freezer as well. Using a hand held electric mixer,
beat nonfat dry milk solids into nonfat milk. Continue
to beat on high until soft peaks form, about 2
minutes. Add honey to taste and vanilla and beat until
stiff peaks form, about 2 additional minutes. Use
within 20 minutes to avoid cream separating. Makes 1
1/2 cups 1/4 cup of product contains 14 calories with
6% fat content! From: Cooking without Fat....Health
Valley Foods
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| Free recipe:
Non-fat whipped topping (health valley)
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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