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All-bran extra fiber muffins (ovo lacto)
ALL-BRAN EXTRA FIBER MUFFINS (OVO LACTO)
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Muffins Breads
Low-Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Sugar
1 tb Baking powder
2 c Kellogg's all-bran cereal
1 1/4 c Skim milk
1/4 c Skim milk
1 Egg beaters 99% real egg pro
1 1/4 c Flour
Stir together flour, sugar & baking powder . In a
large mixing bowl combine cereal & milk. Let stand
5min or until cereal softens. Add egg beater and
applesauce. Beat well. Add flour mixture stirring only
until combined. Pour into 12 muffin cups. Bake at 400
degrees for 20 min until lightly brown. Serve warm.
: Nutrition (per serving): 146 calories Total Fat 1 g
(4% of calories) :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80รก
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| Free recipe:
All-bran extra fiber muffins (ovo lacto)
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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