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Rich chocolate mousse
Stephen Ceideburg
1/4 oz Unflavored gelatin
1/4 c Water
1 c Milk
1/2 c Dutch process or unsweetened
-cocoa
1/3 c NutraSweet Spoonful
2 c Light whipped topping Plus
-light whipped topping and
chocolate curls or cocoa for
-garnish
The chocolate lover's dream, this dessert smoothie gets topped off with
chocolate curls and light whipped topping. What more could you ask for?
SPRINKLE GELATIN over water in small saucepan; let stand 2 to 3 minutes.
Cook over low heat, stirring constantly, until gelatin is dissolved; cool.
Stir 1/4 cup of the milk into cocoa to make a paste; gradually stir in
remaining milk.
STIR IN GELATIN MIXTURE and NutraSweet Spoonful.
Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2
cups whipped topping.
SPOON MIXTURE into stemmed glasses or serving bowl.
Refrigerate 2 to 4 hours.
To SERVE, garnish mousse with dollops of whipped topping and chocolate
curls.
Makes 6 servings.
NUTRITIONAL INFORMATION Serving Size: 1/6 recipe
Calories............95 Saturated Fat.....<1 g Protein.............4g
Cholesterol......<1 mg Carbohydrates.....13 g Fiber..............2 g Total
Fat..........5 g Sodium...........74 mg
DIABETIC FOOD EXCHANGE: 1/2 starch, 1 fat
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
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OUR PARTNERS / TOP |
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Free recipe:
Rich chocolate mousse
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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