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Ww apple and cheddar corn muffins
---------- Recipe via Meal-Master (tm) v8.01
Title: WW Apple and Cheddar Corn Muffins
Categories: Low-cal, Muffins
Yield: 12 servings
Cherri Langley RVSN34B 2 1/4 oz Cheddar;reduced
fat,shredded
1 2/3 c Flour 1/3 c Sugar
1 ts Flour 1 ds Cinnamon
1 1/2 oz Uncooked yellow corn meal 1 ds Nutmeg
1 tb Baking powder 1/3 c Corn oil
3/4 lb Apples;cored,pared,finely 2 ts Corn oil
Chopped..wt before cutting 3 Eggs; lightly beaten
1/2 c Corn;thawed frozen
1. Preheat oven to 400 F. Line 12 muffin pan cups with paper baking cups.
2. In large bowl combine flour, cornmeal, and baking powder. Add apples,
corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl,
beat eggs and oil; stir into flour mixture (do not overbeat...the mixture
will be stiff). 3. Fill baking cups and bake in center of oven for 15
minutes. Makes 12 muffins. ONE MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25
Optional cal. Cherri Langley said the recipe is from Simply Light Cooking
cookbook she obtained at a Weight Watchers meeting. Said cookbook was just
great!
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OUR PARTNERS / TOP |
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Free recipe:
Ww apple and cheddar corn muffins
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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