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Zucchini mock crab cakes
ZUCCHINI MOCK CRAB CAKES
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main dish
Amount Measure Ingredient -- Preparation Method
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4 sl Bread, whole wheat -- crumbled
1 t Baking powder
1 t Seafood seasoning, such as
-Old Bay
1 tb Mayonnaise, eggless, + 1 tsp
1/4 c Tofu, soft
2 c Zucchini -- unpeeled, finely
-shredded
Blend the tofu with a hand mixer until creamy. In a
large bowl, combine all ingredients except zucchini.
Mix well.
Place zucchini in a large strainer. Press out as much
liquid as possible. Add zucchini to bread mixture. Mix
with a fork for several minutes, until mixture is well
combined and holds together.
Preheat a nonstick griddle or skillet over medium
heat. Oil it lightly or spray with a nonstick cooking
spray.
Divide zucchini mixture evenly into 8 portions and
shape each portion into a patty. Place on prepared
griddle and cook, turning several times, until patties
are lightly browned on both sides.
Serve hot. Leftovers are good hot or cold.
From the files of DEEANNE
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| Free recipe:
Zucchini mock crab cakes
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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