Asparagus tomato sitr-fry Recipe
Asparagus tomato sitr-fry Recipe
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Asparagus tomato sitr-fry

Home > Special Diets > Vegetarian Recipes > Asparagus tomato sitr-fry
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Asparagus tomato sitr-fry Recipe
 
                         ASPARAGUS TOMATO SITR-FRY
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetables                       Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
           ---           --------LISA CRAWLEY
                         TSPN00B-------------------
    1       tb           Cold Water
    2       ts           Soy Sauce
    1       t            Cornstarch
      1/4   ts           Salt
    1       lb           Fresh Asparagus Spears
    1       tb           Vegetable Oil
    4                    Green Onions -- sliced diag.
                         -into 1" pieces
    1 1/2   c            Fresh Mushrooms -- sliced
    2       sm           Tomatoes -- cut in thin wedges
 
   Combine first 4 ingred. in sm. bowl, stirring until
   blended. Set aside. Snap off tough ends of asparagus.
   Remove scales from stalks with a knife. Cut asparagus
   diagonally into 1 1/2" pieces. Set aside. Pour oil
   around top of preheated wok, coating sides; heat at
   med. high for 2 min. Add asparagus and green onions;
   stir-fry 3-4 min. Add mushrooms; stir-fry 1 min. Add
   reserved cornstarch mixture to veg. mixture in wok;
   cook until thickened and bubbly.  Add tomato, and cook
   just until heated. Serve immediately.
  
 
 
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Free recipe: Asparagus tomato sitr-fry (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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