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Millet& turnip "mashed potatoes"
MILLET & TURNIP "MASHED POTATOES"
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Main Dish Vegetarian
Side Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
--- ------FORMATTED BY
S.GRABOWSKI-----------------
4 c Millet
6 c Water
1 1/2 ts Salt
4 c Diced turnips
Wash millet and drain with a fine mesh strainer until
water comes clean. Place millet in a heavy pot and add
cooking water. Let soak 4-8 hours or overnight before
cooking.
Add salt and diced turnips. Bring to a boil, place
heat deflector under the pot, then simmer over low
flame for 45-50 minutes. For a creamier texture, allow
millet to sit in the pot 10 minutes before uncovering.
Mash with a potato masher; if necessary, add a cup of
water while mashing to make a mashed potato
consistency. Transfer to a serving bowl and cover.
Serve with an ice cream scoop and top with gravy.
Total calories per serving: 207 Fat: 2 grams
From the Vegetarian Journal Nov/Dec 1992,page 7 From:
Susan Grabowski
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| Free recipe:
Millet& turnip "mashed potatoes"
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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