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Goodness cake
GOODNESS CAKE
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 c Chopped dates
1 c Boiling water
1 1/2 c AM Multi Blend Flour
-OR- AM Whole Wheat Flour
1 t Non-alum baking powder
3/4 ts Baking soda
1/4 ts Sea salt (optional)
1/4 c Vegetable oil
1/3 c Honey
1 t Vanilla extract
2 Eggs
1 Ripe banana -- mashed
1/4 c Chopped walnuts or pecans
-OR-
1/2 c -Sunflower seeds
Add chopped dates to boiling water and boil 5 minutes. Sift together in
mixing bowl the Multi Blend Flour, baking powder, baking soda and salt.
Set aside. In a second bowl, beat the eggs well. Mix in the honey, oil,
vanilla extract and banana. Add dry mixture to the liquids and mix
together. Add the dates and nuts (sunflower seeds), mixing lightly. Pour
batter into an oiled 9" x 9" baking pan and bake 30 minutes in 350 F.
oven. Test for doneness.
Topping (optional): Heat together 1/4 cup honey, 1/4 cup butter, and 1/2
cup unsweetened coconut. Spread on cake.
Source: Arrowhead Mills "Something Sweet" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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OUR PARTNERS / TOP |
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Free recipe:
Goodness cake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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