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Oat flour muffins
OAT FLOUR MUFFINS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Breads Quick
Amount Measure Ingredient -- Preparation Method
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1 c AM Oat Flour
1 t Non-alum baking powder
1/2 ts Sea salt (optional)
2 tb Raw honey
1/3 c Buttermilk
1/2 c Raisins or dates
-OR- chopped nuts
1 tb AM Unrefined Vegetable Oil
1 Egg -- beaten
-OR- egg replacer
Stir together dry ingredients. Mix liquids and fruit
or nuts together and add to dry mixture, stirring
lightly. Fill 6 oiled muffin tins 1/2 full and bake
15 minutes at 425 F.
Source: Arrowhead Mills "Whole Grain Muffins" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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Free recipe:
Oat flour muffins
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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