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Dandelion flower fritters
---------- Recipe via Meal-Master (tm) v8.02
Title: DANDELION FLOWER FRITTERS
Categories: Breads, Vegetarian
Yield: 10 servings
1 c Whole-Wheat Flour
2 tb Olive Oil
2 ts Baking Powder
1 c Dandelion Flowers, clean and
Unsprayed
1 pn Salt
1 Egg
Nonstick Vegetable-Oil Spray
1/2 c Low-Fat Milk -or- Water
This variation on pancakes uses the yellow puffs of
the dandelion, a good source of Vitamin A.
In a bowl mix together flour, baking powder and salt.
In a separate bowl, beat egg, then mix with milk or
water and olive oil. Combine with dry mixture. Stir
in yellow flowers carefully, taking care not to crush
them. Lightly spray a griddle or frying pan with
vegetable oil. Heat until thoroughly warmed. Pour
batter onto griddle by spoonfuls and cook like
pancakes. Makes 10 fritters.
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OUR PARTNERS / TOP |
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Free recipe:
Dandelion flower fritters
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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