Basil beans Recipe
Basil beans Recipe
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Basil beans

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Basil beans Recipe
Date:    Fri, 28 Oct 94 17:09:09 PDT
 From:    reggie@netcom.com (Reggie Dwork)
 
 
 
                            Basil Buttered Beans
 
 Recipe By     : Taste of Home, June/July 1994, pg16
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Beans                            Vegetables
                 Fatfree
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      C             Green Beans -- fresh, cut into 2"
                          -- pieces
    2      Tbsp          Chopped Onion
    2      Tbsp          Chopped Celery
      1/4  C             Water
    1      Tsp           Butter BudsĀ® -- or butter, melted
    1 1/2  Tsp           Fresh Basil -- minced, or 1/2 t dry
      1/4  Tsp           Salt
      1/8  tsp           Pepper
 
 REVISED: the original recipe called for 2 T butter or margarine melted
 
 In a saucepan, combine beans, onion, celery and water.  Cover and cook for 
 5 min or until beans are tender.  Drain.  Add the butter, basil, salt and 
 pepper; stir to coat.  Serve immediately.
 
 Yield:  2 servings
 
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : Formatted into MasterCook II by Reggie Dwork  reggie@netcom.com
        
        Cal  42.6
        Fat  0.2 g
        Carbs  9.1 g
        Dietary Fiber  4.1 g
        Protein  2.2 g
        Sodium  323 mg
        CFF  3.5%

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Free recipe: Basil beans (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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