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Bean burritos with salsa mexicana
10 flour tortillas
2 1/2 c Dried pinto beans
6 c Water
2 md Onions; diced
1 pn Salt (optional)
-------------------------------SALSA MEXICANA-------------------------------
1 1/2 md Ripe tomatoes; diced
1/4 c Diced jalapeno peppers
1/2 md Onion; diced
1 tb Chopped fresh coriander
-- (cilantro)
1 Green onion; chopped
Wash and drain the beans. In a large pot bring the beans, water, onions,
and salt to a boil. Lower the heat, cover, and simmer, adding more water
if necessary, until the beans are tender and will mash easily
(approximately 3 hours).
Blend the ingredients for the salsa in a small bowl. Set aside.
Drain and mash the beans with a potato masher or electric mixer.
Preheat oven to 350 degrees. Wrap the tortillas in foil and heat in oven
for 8 to 10 minutes. Spoon some of the bean mixture onto each tortilla,
top with green onions and salsa, and roll into a burrito.
Makes 10 burritos and 1-1/2 cups salsa.
* Source: The Compassionate Cook - by Ingrid Newkirk and PETA * Typed for
you by Karen Mintzias
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Free recipe:
Bean burritos with salsa mexicana
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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