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Berries with sweet yogurt sauce
-ELAINE RADIS BGMB90B
1/2 c Yogurt; low-fat plain
-----------------------------------SAUCES-----------------------------------
1 ts Sugar; or sweet and low
2 tb Low sugar jam*
1 ds Zest of orange; or lemon
2 c Strawberries; sliced**
*I use Smukers low sugar jams
**or other berries
In blender combine all ingrediensts and zap till smooth. Serve sauce
over the berries. One of my comfort foods was berries and sour
cream....Oy Veh. Try this instead. I don't use the added sugar all
though it is minimal. Approximately 60 calories and delicious.
WW; 1/2 fruit and 1/4 milk; 15 optional.
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OUR PARTNERS / TOP |
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Free recipe:
Berries with sweet yogurt sauce
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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