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Kiwi ice
Kiwi Ice
Recipe By : Delicious Decisions/tpogue@idsonline.com
Serving Size : 8 Preparation Time :0:00
Categories : dessert
Amount Measure Ingredient -- Preparation Method
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1 cup sugar
1 cup water
9 medium kiwi fruit -- ripe
1/4 cup lime juice -- freshly squeezed
In a two-quart saucepan over medium low heat, combine sugar and water and stir
until sugar dissolves. Increase heat and boil five minutes, without stirring to
make a syrup. Remove from heat and set aside.
Cut eight of the kiwis in half and remove pulp with a teaspoon. Puree pulp. You
need about two cups. In a bowl stir together pulp, syrup, and lime juice. Turn
into a freezer containers, cover and freeze until mixture begins to harden, ab
out one hour. Remove from freezer, place mixture in a bowl, and beat until smoo
th and light. Return to freezer, and freeze until firm. (Can be frozen up to si
x months.)
To serve, spoon kiwi ice into sherbet glasses. Peel and slice the remaining kiw
i and insert a slice in each serving.
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Per serving: 151 Calories; less than one gram Fat (2% calories from fat); 1g Pr
otein; 38g Carbohydrate; 0mg Cholesterol; 5mg Sodium
NOTES : The beautiful color of kiwi makes a lovely dessert presentation, especi
ally when garnished with ripe red strawberries or sprigs of mint. If you don't
plan to store this light dessert for a long time consider a presentation altern
ative: Save the kiwi peels once you've removed the pulp and use them as shells
to serve the ice. Spoon the ice into each shell for the final freeze and serve
once the ice has hardened.
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Free recipe:
Kiwi ice
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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