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Fruit snow
Fruit Snow
Recipe By : PILLSBURY CLASSIC COOKBOOKS: HEART HEALTHY RECIPES
Serving Size : 1 Preparation Time :0:00
Categories : Frozen treats
Amount Measure Ingredient -- Preparation Method
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2 6 oz cans frozen grape juice -- thawed
or fruit punch concentrate
1 12 oz cans frozen apple juice concentrate -- thawed
1 32 oz bottle lemon-lime flavored carbonated beverage
In 2-quart nonmetal container, combine all ingredients; mix well. Cover;
freeze. Scoop frozen mixture into dessert dishes. Makes 14 (1/2 cup)
servings.
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NOTES : You can also freeze this in individual paper cups or containers.
Also, you can experiment with different frozen juice concentrates and
carbonated sodas--the possiblities are endless.
NUTRITION PER 1/2 CUP SERVING: 120 calories; 0 g fat, 1 g protein, 30 g
carbohydrate, 0 g cholesterol, 15 mg sodium, 200 mg potassium.
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Free recipe:
Fruit snow
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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