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Double chocolate brownies ala weight watchers
DOUBLE CHOCOLATE BROWNIES ALA WEIGHT WATCHERS
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Cyberealm Mom's best
Low-cal Cookies
Amount Measure Ingredient -- Preparation Method
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2 Eggs
1/4 c Sugar
2 tb Coffee liqueur
6 tb Sifted cake flour
2 tb Unsweetened cocoa, sifted
1/4 ts Baking soda
1/4 ts Salt
1/4 ts Baking powder
1 oz Semisweet chocolate chips
1 oz Chopped walnuts
1. Preheat oven to 350F. Spray an 8 x 8 x 2 cake pan
with nonstick spray and set aside.
2. In a medium mixing bowl, using an electric mixer on
high speed, beat eggs until custard-like consistency,
about 4 minutes, until doub- led in volume. Slowly add
sugar, 1 tablespoon at a time, beating well after each
addition. Stir in liqueur.
3. In a small bowl, combine remaining ingredients
except chocolate chips. Add to egg mixture, stirring
and folding just until combined. Pour into cake pan
and bake for 20 minutes, or until a toothpick comes
out clean from the center. Remove to wire rack and
cool in the pan.
4. In a small heat-proof measuring cup, combine the
chocolate chips and 1 tablespoon of water and melt
over low heat stirring constantly until smooth, about
30 seconds. Spread over cake with spatula. While
chocolate is still warm, sprinkle cake with walnuts.
5. Cut into 16 equal squares.
Each serving ò squares. Each serving provides: 1/4
fat; 1/4 protein; 1/4 bread; 65 calories.
VARIATION: Substitute 1 ounce peanut butter for the
chocolate chips.
Source: Weight Watchers 1992
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Free recipe:
Double chocolate brownies ala weight watchers
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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