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Three beans in a salad
Three Beans in a Salad
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetables
Salads Side Dishes
Beans
Amount Measure Ingredient -- Preparation Method
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-----INGREDIENTS-----
2/3 cup Pinto beans -- cooked drained
2 tablespoons Natural rice vinegar
2/3 cup Garbanzo bns; cooked -- drained
1 tablespoon Lemon juice
1 1/2 cups Green beans; sliced -- steamed
4 teaspoons Olive oil
1/2 cup Celery -- diced
1/4 teaspoon Each salt
1/4 cup Red onion -- diced
Freshly ground pepper
1/4 cup Pimentos -- diced
Lettuce leaves
1/4 cup Parsley -- chopped
1. In salad bowl combine all ingredients, except lettuce. Chill
2. Serve on lettuce leaves.
DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155 Calories
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| Free recipe:
Three beans in a salad
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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