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Popcorn drops
POPCORN DROPS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Cookies Low-cal
Amount Measure Ingredient -- Preparation Method
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2 c Unsalted popped corn
3 Egg whites
1/2 ts Baking powder
1/4 ts Salt
1/4 ts Cream of tartar
2 tb Granulated sugar replacement
Place popped corn in food processor or food grinder.
Grind into kernel-size pieces.
Beat egg whites until frothy and add baking powder,
salt and cream of tartar. Beat into stiff peaks. Add
sugar replacement, beating until well blended. Fold
popcorn pieces into stiffly beaten egg whites. Drop
by teaspoonfuls onto lightly greased cookie sheets.
Bake at 350 F for 12 to 14 minutes or until lightly
browned. Yield 36 cookies.
Exchange 6 cookies: Negligible, 16 calories in 6
cookies.
Source: Diabetic Candy, Cookie & Dessert Cookbook by
Mary Jane Finsand c. 1982 Shared but not tested by
Elizabeth Rodier, Nov 93.
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Free recipe:
Popcorn drops
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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