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Wwm's lightened cocoa applesauce cake
---------- Recipe via Meal-Master (tm) v8.02
Title: WWM'S LIGHTENED COCOA APPLESAUCE CAKE
Categories: Desserts, Cakes, Low-cal, Bundt
Yield: 12 servings
-Diane English CRHN32B
1/2 c Reduced-cal tub margarine
1/2 c Granulated sugar
1 1/2 c Applesauce
2 1/4 c All-purpose flour
3 tb Unsweetened cocoa powder
2 ts Baking soda
1 ts Cinnamon
1/4 ts Ground cloves
1/4 ts Salt
Pinch nutmeg
Pinch allspice
1 1/2 oz Chopped pecans
---------------NUTRITIONAL DATA PER SERVING---------------
192 x *Calories
3 x *gm Protein
31 x *gm Carbo
7 x *gm Fat
257 x *mg Sodium
x *mg Chol
-------------------EXCHANGES PER SERVING-------------------
1 1/2 x *Fat
1 *Bread
50 x *Optional Calories
Preheat oven to 350F. Spray a 12-cup Bundt pan with
nonstick cooking spray. In large bowl, with mixer on
high speed, beat margarine and sugar until creamy.
Stir in applesauce. In a medium bowl, combine flour,
cocoa, baking soda, cinnamon, cloves, salt, nutmeg,
and allspice. Add to margarine mixture; mix well.
Gently stir in nuts. Spoon into prepared pan. Bake
50-60 minutes, until toothpick inserted in center
comes out clean. Cool on rack.
From Weight Watchers Magazine, December 1992
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| Free recipe:
Wwm's lightened cocoa applesauce cake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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