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Apple sauce wheat germ cake
---------- Recipe via Meal-Master (tm) v8.04
Title: Apple Sauce Wheat Germ Cake
Categories: Diabetic, Cakes, Low-fat/cal
Yield: 16 bars
2.00 c Flour;
0.67 c Sugar;
0.50 c Wheat germ;
2.00 ts Baking powder;
0.50 ts Baking soda;
1.00 ts Salt;
1.00 ts Cinnamon;
0.25 ts Cloves;
0.25 ts Nutmeg;
1.00 c Unsweetened apple sauce;
0.50 c Raisins;
1.00 tb Grated orange rind;
0.50 c Unsweetened orange juice;
1.00 Egg;
1.00 tb Vegetable oil;
If wheat germ is not available, use bran or whole
wheat flour.
Sift dry ingredients together in a large mixing bowl.
Stir in apple sauce, raisins and orange rind. Combine
orange juice, egg and vegetable oil, add to batter,
stirring just until moistened. Spoon into lightly
oiled 8 inch square cake pan.
Bake 50 minutes at 350F or until cake tests done. 16
pieces 2"x2"
1 serving contains 136 Calories 1 starchy foods choice
1 fruits & veg. choice
1 tbsp whipped cream contains 45 cal and is equal to 1
Fats & Oils choice. Source: Enjoy B.C. Fruit The
Diabetic Way (BC is British Columbia, Canada)
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| Free recipe:
Apple sauce wheat germ cake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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