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No guilt brownies
NO GUILT BROWNIES
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
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3 oz Unsweetened chocolate
- chopped
1 c Sugar
3/4 c Flour
3/4 c 2% lowfat cottage cheese
3 Egg whites
1 t Vanilla
1/4 ts Salt
Powdered sugar
Heat oven to 350F. Over very low heat, melt chocolate,
cool slightly. In food processor, puree all
ingredients, except chocolate and powdered sugar,
until smooth. Add melted chocolate. Blend well. Pour
into lightly buttered 8 inch square pan. Bake 20-25
minutes or until just set. Sprinkle with powdered
sugar. Cut into squares. Makes 16 squares. Per serving
(one square) 107 Cal., 3 g. fat, 1 mg. chol. 13 mg.
calc., 69 mg potas. 3 g. prot. ~--
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OUR PARTNERS / TOP |
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Free recipe:
No guilt brownies
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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