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Carob date brownie mix
CAROB DATE BROWNIE MIX
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Mix Desserts
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Whole-wheat pastry flour or
-unbleached all purpose
-flour
1/4 c Carob powder
1 tb Instant grain beverage
-powder
1/2 ts Baking powder
1/2 ts Baking soda
1/4 ts Salt
8 oz Pitted dates
Sift together first five ingredients. Store in an
air-tight container. Store dates separately in an
air-tight container or original package.
Attach these instructions:
To prepare brownies, preheat oven t o 350 degrees. In
a blender or food processor, blend 2 cups of vanilla
soy milk and dates until almost smooth (small chunks
of dates are ok). Set aside. Pour flour mixture into
a mixing owl. Add date mixture, and stir well to
combine. Spread evenly in a lightly oiled 9" x 13"
baking pan. Bake for 20 minutes, or until middle is
done. Cut into 16 brownies.
Total calories per brownie: 114 Fat: 1 gram
Source; Vegetarian Journal, Jan/Feb 1995
Pooh's Recipe dbase (lisa_pooh@delphi.com)
2/3/96
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OUR PARTNERS / TOP |
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Free recipe:
Carob date brownie mix
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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