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Pumpkin-raisin bread
---------- Recipe via Meal-Master (tm) v8.02
Title: PUMPKIN-RAISIN BREAD
Categories: Breads
Yield: 15 servings
1/3 c Vegetable oil
2 tb Sugar
2 Eggs
3/4 c Cooked or canned pumpkin
1 c Unbleached enriched wt.flour
1 c Whole wheat flour
1 tb Baking powder
1/2 ts Baking soda
1/4 ts Salt
1 ts Ground cinnamon
1/2 c Raisins
1/4 c Lowfat milk or orange juice
Beat together the oil, sugar, eggs, and pumpkin until light and fluffy.
Combine the flours, baking powder, baking soda, salt, cinnamon and raisins
in a bowl. Stir into the creamed mixture with the milk or orange juice.
Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 45
minutes.
1/15 recipe - 153 calories, 1 bread, 1/2 fruit, 1 fat 23 grams
carbohydrate, 3 grams protein, 6 grams fat 122 mg sodium, 117 mg potassium,
37 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared
but not tested by Elizabeth Rodier, Nov 93
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Free recipe:
Pumpkin-raisin bread
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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