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Coconut sticks
COCONUT STICKS
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
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1 1/4 c Wholewheat flour
1/2 c Rolled oats
1 t Sweetener
1/2 ts Salt
2 tb Coconut
1/4 c Cashews or almonds OR
-- sunflower or sesame seeds
3/4 c Water
Blend oats till fine. Remove from the blender into
bowl. blend the remaining ingredients except the
flour, until smooth. Stir together all the
ingredients & knead for 1 minute. Pinch off 1 Tb of
dough & roll between your hands to make a stick 2-3"
long. Bake on an oiled cookie sheet at 350F for 25
minutes.
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Free recipe:
Coconut sticks
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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