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Bierock Recipe
Bierock Recipe
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Bierock

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Bierock Recipe
 
                                  Bierock
 
 Recipe By     : Anne Padgett - Jan 88
 Serving Size  : 40   Preparation Time :0:00
 Categories    : Breads                           Ground Beef or Turkey
                 Freezes Well                     High Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         DOUGH:
    1      quart         warm water
      1/2  cup           sugar
      1/4  cup           yeast
      3/4  cup           oil or melted margarine
    1 1/2  tablespoons   salt
      3/4  cup           powdered milk
    2 1/2  pounds        flour -- approximately
                         FILLING:
    7 1/2  pounds        ground beef or turkey
    1                    onion -- chopped
      1/2  head          cabbage -- chopped
 
 Begin dough and then prepare the filling.  (Or use to loaves of frozen bread
 dough)
 
 DOUGH:
 Mix the warm water, sugar and yeast in a large bowl and let foam.  Add the
 oil, dry milk, and enough flour to make a dough that is not too sticky.
 Turn out and add more flour as you knead for ten minutes.  Place in a
 greased bowl, cover with a damp cloth, and let rise until double, about 1 to
 1/2 hours.
 
 FILLING:
 Brown the meat, drain well, and mix with raw onion and cabbage.
 
 Pinch off 1 1/2 ounces of dough (egg size) and let rest for five minutes.
 Shape into a circle with hands and fill with meat mixture.  Pinch to seal.
 Let rise on greased cookie sheet after brushing with melted margarine.  Bake
 at 350 F. for 20 to 25 minutes.
 
 These freeze beautifully.
 
 per bierock:  393 Kcal  23g fat (8g sat fat)  53% CFF  325mg Na
                    (19.3g PRO/22.7g FAT/26.3g CHO)
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : Anne got this recipe from the school cafeteria in Mountain Home, ID.
 High in fat and high in calories but oh so good hot from the oven.  A little
 savings in calories and fat if frozen bread dough is used. (Rosie)
 Nutr. Assoc. : 0 0 0 0 4267 0 0 0 0 3608 0 0

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Free recipe: Bierock (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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