7 grain corn muffins

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2ccooked 7 grain cereal
2cwater
2tbmaple syrup
2tbunrefined vegetable oil
2tssea salt (optional)
1tbbaking powder
1/4cinstant oatmeal
2cyellow cornmeal
Directions:
Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon.  Fill oiled muffin cups 1/2 full. Bake at 375 degrees for 35-45 minutes.

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Free recipe: 7 grain corn muffins (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)

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Free 7 grain corn muffins Recipe, Quick, Easy