Veggie quiche

 
                               Veggie Quiche
 
 Recipe By     : Jadi Christian
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8                    eggs -- separated
    8      ounces        plain low fat yogurt
    4      ounces        Swiss cheese -- diced
    1      cup           vegetable pieces,(broccoli, cauliflower,
                         mushrooms, etc.)
    1      small         onion
                         Pepper,dash
                         Any herbs of your choice
 
 Whip whites until stiff but not dry. Put aside. Mix yogurt, yolks, and
 cheese. Put aside. In large skillet saute onion, vegetables and herbs.
 Add cheese mixture. Fold in whites delicately. Place in piecrust pan and
 bake at 325 degrees for 45 minutes.
 
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