Vegetable nut roast

 
                            VEGETABLE NUT ROAST
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Main dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/3   c            Butter or margarine
    1       c            Chopped mushrooms
    2       lg           Onions -- finely chopped
      1/4   c            Chopped green bell pepper
    3       c            Grated carrots
    1 1/2   c            Chopped celery
      1/2   c            Sunflower seeds
      3/4   c            Coarsely chopped walnuts
    5                    Eggs -- beaten
    3       c            Whole wheat bread crumbs
                         - (soft)
    1       d            Dried basil
    1       d            Dried oregano
                         Salt, pepper
 
   Melt butter in skillet. Add mushrooms, onions and green pepper and cook
   until tender but not browned. Combine mushroom mixture in bowl with
   carrots, celery, sunflower seeds, walnuts, eggs, bread crumbs, basil and
   oregano. Mix well. Season to taste with salt and pepper. Line 9- x 5-inch
   loaf pan on bottom with waxed paper, then grease paper and sides of pan
   generously. Turn mixture into pan and bake at 325F 1 hour. Turn out and
   carefully peel away paper.
   
   (C) 1992 The Los Angeles Times
  
 
 
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