|
Minestrone
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Minestrone
Categories: Diabetic, Soups/stews, Vegetarian, Vegetables, Crockpot
Yield: 6 servings
1/2 c Celery; thinly sliced 1/2 c Carrot; thinly sliced
3/4 c (1 lg) Potato; cut 1" pieces Clove Garlic; minced
16 oz Can Tomatoes; undrained 1 c Zucchini; thinly sliced
1/2 lb Green Beans;cut in 1" pieces 1/2 c Spaghetti; broken
3 c Hot Water; 2 ts Instant Beef Bouillon
powder
1 ts Basil leaves; 1 tb Parsley Flakes;
In 3-qt casserole, combine all ingredients. Cover. Microwave at High
25-35 minutes or until vegetables are tender, stirring once or twice.
PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Food
Exchanges: 1 1/2 vegetables Exchanges
MMMMM
|
|
OUR PARTNERS / TOP |
|
Free recipe:
Minestrone
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
|