Broccoli sprout-tofu spread on toast Recipe
Broccoli sprout-tofu spread on toast Recipe
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Broccoli sprout-tofu spread on toast

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Broccoli sprout-tofu spread on toast Recipe
 
                    Broccoli Sprout-Tofu Spread On Toast
 
 Recipe By     : Martha Johnson
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Dips & Spreads                   To Post
                 Tofu
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8      ounces        tofu cake
    1      tablespoon    white rice miso -- or brown rice miso
    4      tablespoons   tahini
    2      tablespoons   lemon juice
    1      cup           broccoli sprouts
   10      slices        toasted whole grain bread
 
 In a small bowl, mash the tofu, miso, tahini and lemon juice together with a
 fork until thoroughly mixed.  Lightly chop sprouts, then fold into tofu mixture
 .
 Spread thickly on toast.  Top with extra broccoli sprouts.  Keep refrigerated i
 n
 a covered jar.
 
 Martha Johnson Whole Foods Market, New York January 1998
 
  MC formatted by Barb at Possum Kingdom using MC Buster & SNT
 
 
 Notes:  This recipe is from Martha Johnson, chef at New York's Whole Foods
 organic market in SoHo.
 
 Converted by MC_Buster.
 
 
 
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Free recipe: Broccoli sprout-tofu spread on toast (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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