Roasted vegetable pizzas

 
                          Roasted Vegetable Pizzas
 
 Recipe By     : from Good-for-You Dinners Pillsbury 1996
 Serving Size  : 4    Preparation Time :0:30
 Categories    : Diabetic                         Italian
                 Theme Week                       Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         ***Vegetables***
    1      small         red pepper -- seeded, cut into 1"
                          -- pieces (1 cup)
    1      small         zucchini -- cut into 1/4" thick
                          -- slices (3/4 cup)
    1      small         yellow squash -- cut into 1/4" thick
                          -- slices (3/4 cup)
    1      small         red onion -- thinly sliced (1cup)
                         ***Vinagrette***
    1      tablespoon    oil
    1      tablespoon    red wine vinegar
    1      teaspoon      Italian seasoning -- dried
      1/8  teaspoon      pepper
                         ***Pizzas***
    2      packages      prebaked Italian bread shells (4 shells)
      1/2  cup           mozzarella cheese -- shredded (2 oz.)
    2      tablespoons   Parmesan cheese -- grated
 
 Directions:
 
 Heat oven to 450 Degree F.  In a large bowl, combine all vegetables.  In 
 small bowl, combine all vinaigrette ingredients; mix well.  Pour over 
 vegetables; toss gently to coat.  Place in ungreased 15x10x1" baking
 pan. 
 Bake at 450 Degree F. for 10 minutes.
 
 Meanwhile, place bread shells on ungreased cookie sheet.  Stir
 vegetables; 
 spoon onto shells.  Bake at 450 Deg. F. for 4 to 6 minutes or until 
 vegetables are tender and bread shells are hot.
 
 Sprinkle mozzarella and Parmesan cheese over vegetables.  Bake an 
 additional 2 to 3 minutes or until cheese is melted.
 
 4 Pizzas 
 
 1 Pizza -- for Diabetics is
 1 Protein Choice 1 Fat Choice 4 Starch 2 Fruits/Vegetables
 
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : Source:  Good-for-You dinners - Pillsbury Classic Cookbook,
 Sept. 
        1996 #187
        
        Kitchen Tip:
        Roasting vegetables at a high temperature can create a lot of 
        steam.  Stand to the side of the oven door when opening it.
        
        Healthy Dinner for 4 Menu
        Roasted Vegetable Pizzas
        Flavoured Sparkling Water
        Fruit Sorbet
        
        Best way to serve these pizzas is on Saturday Night while
 watching 
        "Hockey Night In Canada"