Chicken-vegetable tetrazzini

 
                        CHICKEN-VEGETABLE TETRAZZINI
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Italian                          Pasta
                 Poultry                          Microwave
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Boned, Skinned Chicken
                         Breasts Cut in 1/2 in.
                         Strips
    2       cl           Garlic Minced
    1       c            Frozen Peas
    1       c            Mushrooms, Quartered
    1       tb           Oleo
    2       tb           Flour
      2/3   c            + 2 T. Skim Milk
    2       tb           Diced Pimento
    2       tb           Dry Sherry
      1/4   ts           Salt
      1/4   ts           Pepper
    2       c            Cooked Hot Spaghetti
 
   Place Chicken & Garlic in 2 Quart Glass Measure.
   Cover With Plastic Wrap & Vent.  Microwave At
   Medium-High 4 Min. Stirring Once. Add Peas; Cover &
   Microwave At Medium-High 4 Min. Stirring Once.  Stir
   in Mushrooms; Cover & Microwave At Medium-High 2 To 3
   Min. OR Just Until Chicken Is Done. Drain Well. Set
   Aside. Place Oleo in 2 C. Glass Measure. Microwave At
   High 30 Sec. OR Until Oleo Melts. Add Flour; Stir
   Well. Gradually Add Milk, Stirring Well. Microwave At
   High 4 Min. OR Until Thick & Bubbly, Stirring
   Twice.Stir in Pimento, Dry Sherry, Salt & Pepper. Set
   Aside. Combine Chicken & Pasta in A Large Bowl. Spoon
   Sauce Over Mixture. Toss Well.
    (Fat 6.6, Chol. 73.)
  
 
 
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