|
Meatloaf(dec, 1995)
1 1/2 beef
1 large onion
1 garlic clove
1/2 cup beef stock
2 eggs
3 tablespoons oil
1 tablespoon chopped parsley
2/3 cup oatmeal
1 pinch cayenne
1/2 teaspoon thyme
1 pinch nutmeg
salt and pepper
oil for pan
Process beef,onion,garlic,herbs and spices. Transfer to a bowl. Add rest of
ingredients and mix to combine. Oil a loafpan and place mixture. Bake in
preheated 450 oven 15 mins. Turn down heat,continue baking another 35 mins.
May be done in the microwave too.
Miriam Podcameni Posvolsky
Rio de Janeiro, Brazil
|
|
| OUR PARTNERS / TOP |
|
|
| Free recipe:
Meatloaf(dec, 1995)
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
|