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Shrimp stir-fry
1/2 c chicken broth
2 ts Sesame seeds
2 ts Shredded fresh ginger
1 tb soy sauce
1/4 ts Hot pepper sauce
1 ts Cornstarch
Vegetable oil for stir-fry
1 c Julienned jicama
1 c Julienned carrots
1 c Julienned red bell pepper
1 lb Large shrimp, shelled and
-deveined
2 garlic cloves, minced
Hot cooked rice
For sauce, In a small bowl stir together broth, sesame seeds, ginger,
soy sauce, pepper sauce and cornstarch until well blended. Set aside.
In a large skillet or wok, heat 2 tablespoons oil. Stir-fry jicama and
carrots for 3 minutes, remove from pan and set aside.
Add oil if needed and stir-fry bell pepper with shrimp and garlic for
3 minutes, or until shrimp turn pick and opaque. Stir sauce again;
pour into center of wok. Cook until mixture bubbles. Return jicama
and carrots to the pan, cover and cook 2 minutes longer, until heated
through. Serve over hot cooked rice.
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| Free recipe:
Shrimp stir-fry
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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