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Grilled tenderloin salad with honey-mustard d
---------- Recipe via Meal-Master (tm) v8.02
Title: GRILLED TENDERLOIN SALAD WITH HONEY-MUSTARD D
Categories: Salads
Yield: 6 servings
1/4 ts Ground ginger
2 tb Honey
1 tb Dijon mustard
2 Pork tenderloins (1/2 pound)
Vegetable cooking spray
1/3 c Plus 1 T nonfat mayonnaise
1/3 c Plus 1 T pineapple juice
2 tb Honey
1 tb Ground ginger
2 c Tightly packed leaf lettuce
2 c Tightly packed torn endive
2 c Cubed fresh pineapple
1/4 c Thinly sliced purple onion
-separated into rings
12 1/2" thick sliced peeled
-cantaloupe
1/4 c Sliced almonds, toasted
Combine the first 3 ingredients in a small bowl. Trim
fat from pork and brush honey mixture over pork.
Coat barbeque grill rack with cooking spray and place
on grill over medium-hot coals or heat. Place pork on
rack and cook 18 minutes or until meat thermometer
registers 160 degrees, turning pork occasionally. Cut
into 1/4 inch thick slices and set aside. Combine
salad dressing and next 4 ingredients in a container
of an electric blender; cover and process until
smooth. Divide pork, lettuces, pineapple, onion, and
cantaloupe evenly among 6 serving plates. Top each
salad with 2 tsps. almonds. Serve each with 2 1/2
tablespoons dressing.
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| Free recipe:
Grilled tenderloin salad with honey-mustard d
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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