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Ryzi me araka(rice and peas)
RYZI ME ARAKA (RICE AND PEAS)
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Ethnic Vegetables
Vegetarian Rice
Amount Measure Ingredient -- Preparation Method
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1/3 tb Olive oil
1/3 Onion,finely chopped
1/3 c Uncooked rice
1/3 pk Frozen peas (16 oz)
-or 2 cups shelled fresh
Salt to taste
Pepper to taste
3/4 c Hot water or vegetable
- broth
Heat the oil in a medium-size heavy saucepan. Saute
the onions until tender. Add the rice and stir until
all grains are well-coated. Add peas, salt and pepper
(you may want to use less salt if you plan to use
vegetable broth), and stir. Add hot water or broth,
bring to a boil and cook over low heat for 25 minutes.
Nutritional analysis per serving: 150 calories, 5
grams protein, 3 grams fat, 32 grams carbohydrate.
Posted by Kaz Glover in Intercook
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Free recipe:
Ryzi me araka(rice and peas)
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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