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Cuban navy bean soup
1cnavy beans, soaked
2 1/2qtwater
1eabay leaf
1/4colive oil
2eagarlic cloves, chopped
1mdonion, chopped
2ctomatoes, chopped
1mdpotato, diced
1xsaffron threads
1xsalt & pepper
1/2tscumin
1ccabbage, shredded
1cbutternut squash, diced
2tbparsley, fresh, chopped
Directions:
Drain beans, combine with water & bay leaf & simmer 1 to 1 1/2 hours. Add additional water if necessary.In a skillet, heat olive oil & cook garlic & onions 6 minutes. Add tomatoes & cook for 10 minutes.When beans are tender, add tomato mixture, potato, saffron, salt, pepper, cumin, cabbage & squash & cook for another 30 minutes. Add more water as necessary. Serve garnished with parsley.
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OUR PARTNERS / TOP |
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Free recipe:
Cuban navy bean soup
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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