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Blackeyed peas spinach
Date: Thu, 29 Jul 93 10:19:19 CDT
From: cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas)
BLACKEYED PEAS AND SPINACH
2 c. blackeyed peas, cooked in the pressure cooker (10-15 min)
chopped fresh spinach
chopped tomatoes (from a can :( ) fresh work better.
1 large onion + 2 cloves garlic, pureed
curry powder
Saute the onion/garlic goop (I cheated and used a little spray o' Pam because
I have no nonstick pans--eeep!) or just cook it until it's transparent, then
add tomato pieces and 'saute' some more, mashing up the tomatoes as you go.
Then add some curry powder (Bolst's extra hot!). You should have a curry
paste at this point. Cook the spinach in this until it's wilted, then add
the beans and a cup(?) of bean water and cook on low heat until the stuff is
somewhat dry. I'd have liked to eat it with brown rice, but I'm moving and
I'd packed up my brown rice already...silly me. A little lemon juice on
top, a little nonfat yogurt if you do that kind of thing.
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OUR PARTNERS / TOP |
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Free recipe:
Blackeyed peas spinach
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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