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Bean curd with broccoli
1 1/2 ts Cornstarch
3/4 c stock
1 tb Dry sherry
2 tb soy sauce
1 tb Sesame oil
1 ea Scallion
4 tb Vegetable oil
2 sl Ginger root
2 ea garlic cloves, sliced
2 c Broccoli, florets & stems
1/2 ts Salt
1/2 lb Medium tofu, cubed
Put cornstarch into a cup & slowly add 1/4 c of stock & mix well. Add
wine, soy sauce & sesame oil. Mix again.
Cut scallion into 1 1/2" lengths. Heat vegetable oil in a wok over medium
heat. When hot, put in ginger & garlic. Stir & fry for 10 seconds. Put
in scallion & broccoli. Fry for 1 minute. Add 1/2 c stock & the salt.
Bring to a simmer. Cover & cook over a medium heat for a minute, till
broccoli is tender crisp. Remove broccoli with a slotted spoon. Turn heat
to low & add tofu. Let it heat through. Add cornstarch mixture. Stir very
gently. Put broccoli back in wok. Serve as soon as the sauce is thick &
everything is heated through.
Madhur Jaffrey "World of the East Vegetarian Cookbook"
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Free recipe:
Bean curd with broccoli
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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