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Baked bean creole
Baked Bean Creole
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish Vegetarian
Amount Measure Ingredient -- Preparation Method
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1 lg Onion -- chopped
1 each Garlic clove -- crushed
Oil for frying
2 each Green bell peppers -- diced
3 each Celery stalks -- sliced
2 tablespoon Flour
1 can Tomatoes
1 can Tomato paste
1 pinch Basil
1 pinch Rosemary
2 cup Cooked beans of your choice
1/2 cup Breadcrumbs
Water
Saute onions & garlic lightly in oil. Add pepper & celery. Fry for
several minutes til ltender. Stir in the flour & add tomatoes. Add tomato
paste & herbs & beans. Mix in breadcrumbs. Add a little water if too
dry.
Spoon into oiled casserole & sprinkle breadcrumbs on top. Bake for 30
minutes at 350F. Serve with rice & salsa sauce.
Toronto Vegetarian Association
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| Free recipe:
Baked bean creole
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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