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Black forest pie
Black Forest Pie
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Pies Low Fat/Low Cal
Amount Measure Ingredient -- Preparation Method
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1 1/2 Cup Plain low-fat yogourt
1 Cup Skim milk or nonfat milk
2 Package (four 1/2-cup servings each
Red-cal instant chocolate
Pudding mix
48 Fresh/thawed frozen pitted
Cherries -- reserve 8 for
Garnish
1 Ready to use 9" graham crust
1/2 Cup Thawed frozen dairy whipped
Topping
In blender process yogurt and milk until smooth; add pudding mix and
process on high speed, scraping down sides of containeer as necessary until
thick and smooth.
Transfer mixture to large mixing bowl; fold in cherries. Spread mixture in
pie crust. Cover and refrigerate until firm, at least 3 hours or overnight.
To serve, decoratively spoon shipped topping onto pie; top with reserved
cherries.
Each serving provides: 1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt. Calories
Per serving: 214 Calories, 7g Fat
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| Free recipe:
Black forest pie
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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