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Dutch apple cake
1 c flour 1/4 c Skim milk
5 tb Sugar 1/2 ts vanilla extract
1 ts baking powder 4 c Sliced peeled apples
2 tb Low fat margarine 1 ts Cinnamon; ground
2 Egg whites, slightly beaten
Preheat oven 375F. Grease and flour a 9 in. tart or pie pan. In a mixing
bowl, combine flour, 2 T sugar and baking powder. With a pastry blender or
2 knives, cut in 1 1/2 T margarine. Add egg whites, milk and vanilla; beat
until smooth. Batter will be stiff. Spoon into prepared pan and spread
batter to fit pan. Arrange apple slices, overlapping, in 2 concentric
circles to cover batter. In a small bowl, combine 3 T sugar and cinnamon;
sprinkle over apple slices. Dot with 1/2 T margarine. Bake 30 min. Cool 10
min before serving. Cal: 183; Fat: 2 g. Source: CRS file
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| Free recipe:
Dutch apple cake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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