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Wheat germ gems
WHEAT GERM GEMS
Recipe By :
Serving Size : 60 Preparation Time :0:00
Categories : Cookies Desserts
Low-Cal Diabetic
Amount Measure Ingredient -- Preparation Method
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-FHMN87A
2 cup Flour
1 cup Toasted wheat germ
3/4 cup Shortening
1/2 cup Sugar
1 Egg
1 teaspoon Grated orange rind
1 teaspoon Vanilla
1/2 teaspoon Salt
Combine all ingredients in mixing bowl.Mix at low speed until well mixed. Chill
dough. Roll into 1-inch balls. Roll in wheat germ. Place on cookie sheet and
bake at 350 F. for 12 to 15 minutes. Each 2 cookie serving exchange of 1 bread
and 1 fat. Calories per 2 cookie serving = 109, cho 12, pro 2, fat 6. Each 2
cookie serving has approxiametly 3/4 teaspoon of sugar equal to 13 calories of
sugar. From ADA Family Cookbook.
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Free recipe:
Wheat germ gems
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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