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Peach shortcake
Peach Shortcake
Recipe By : http://www.diabetes.org/ada/rcptoday.html
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Cakes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups sliced fresh peaches
1 1/2 tablespoons sugar substitute -- plus
1 teaspoon sugar substitute
1/2 teaspoon almond extract
1/2 teaspoon cinnamon
1 cup flour
2 teaspoons baking powder
1 dash salt -- optional
2 tablespoons canola oil
1 egg substitute equivalent
1/4 cup skim milk
Preheat the oven to 400 degrees. Lightly spray an 8x8x2-inch baking pan with n
onstick cooking spray. Arrange the peaches in the bottom of the dish.
Mix together 1 teaspoon sugar substitute, almond extract, and cinnamon; sprinkl
e over the peaches and set aside. In a medium mixing bowl, combine the flour,
baking powder, salt, and 1&1/2 tablespoons sugar substitute; mix well.
Add the oil, egg, and milk to the dry ingredients; mix until smooth. Spread ev
enly over the peaches and bake for 25 to 30 minutes or until the top is golden
brown. Remove from oven, invert onto a serving plate, and serve.
8 servings/Serving size: 1/2 cup
Exchanges: Starch Exchange -- 1 Fruit Exchange -- 1/2 Calories -- 114 Calories
from Fat -- 33 Total Fat -- 4g Saturated Fat -- 0g Cholesterol -- 0mg Sodium --
110mg Without Added Salt -- 94mg Carbohydrate -- 18g Dietary Fiber -- 1g Sugar
s -- 5g Protein -- 3g
Copyright © 1998 American Diabetes Association
Recipe for Sunday, 8/9/98
For your end-of-summer parties, try a recipe from The Complete Quick & Hearty D
iabetic Cookbook, one of our newest publications, featuring dozens of simple, y
et elegant, recipes that your friends and family will adore.
You can order a copy of this and many other cookbooks from our online bookstore
or call 1-800-ADA-ORDER (1-800-232-6733).
Notes: This is a perfect summer dessert -- fresh peaches over a tender cake cru
st.
MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98
Converted by MC_Buster.
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Free recipe:
Peach shortcake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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