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Lemon blueberry cake
LEMON BLUEBERRY CAKE
Recipe By :
Serving Size : 15 Preparation Time :0:00
Categories : Cakes Desserts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Cornmeal
2 c Unbleached pastry flour
1 1/2 ts Baking powder
1 1/2 ts Baking soda
1/4 ts Salt
1 1/2 c Sugar
1/4 c Fresh squeezed lemon juice
Zest from 2 lemons, minced
Lemons -- minced zest only
1/4 c Canola oil
1 Egg
2 Egg whites
2/3 c Low fat butter milk
1 tb Vanilla extract
3 c Blueberries
Preheat oven to 350 degrees. In a large mixing bowl, combine dry
ingredients, set aside. Add remaining ingredients, except blueberries,
to the dry mixture, one at a time, stirring constantly until combined
and smooth. Gently fold in blueberries. Lightly spray or wipe a 7 x
11-inch baking pan with vegetable oil. Pour the batter into the pan and
bake for 45 minutes, or until toothpick inserted into the center comes
out clean. Serve warm from the oven.
Nutritional information per serving (15): 144 calories, 1.5g protein, 4g
fat ( .5g saturated), 26g carbohydrates, 13mg cholesterol, 229mg sodium
Exchanges: 1 fruit, 1 bread
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html)
Reprinted with permission from Whole Foods Market
Meal-Master compatible format courtesy of Karen Mintzias
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OUR PARTNERS / TOP |
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Free recipe:
Lemon blueberry cake
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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