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Oat bran nutri-bread
OAT BRAN NUTRI-BREAD
Recipe By :
Serving Size : 15 Preparation Time :0:00
Categories : Breadmaker
Amount Measure Ingredient -- Preparation Method
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-Dee Penrod FGGT98B
1 pk (5/16-ounce yeast
1 1/2 c Unbleached flour
1/2 c Bread flour
1/4 c Oat flour
1 tb Wheat germ
2 tb Sugar
1 tb Dry milk
1 tb Margarine
1 t Salt
7/8 c Water
A VERY NUTRITIOUS LOAF. SERVE TOASTED TO SAVOR DELICATE TASTE Put all
ingredients in order given into the bread pan. Select WHITE bread and
push Start. Makes 1 loaf, 8 slices. Each slice: 153 calories; 1 gm
dietary fiber; less than 1 gm soluble fiber; 29 gm charbohydrates; 4
gm protein; 2 gm fat (12% of calories from fat); 1 mg cholesterol;
268 mg sodium; 74 mg potassium; 17 mg calcium.
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Free recipe:
Oat bran nutri-bread
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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