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Oat bran bread
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: OAT BRAN BREAD
Categories: Breadmaker
Yield: 15 servings
-Dee Penrod FGGT98B
1 pk (5/16-oz) yeast
1 1/2 c Unbleached flour
1/2 c Bread flour
4 tb Oat bran;hot;cereal
2 tb Sugar
1 tb Margarine
1 tb Dry milk
1 ts Salt
7/8 c Water
A LIGHT, FIBER-RICH, NUTRITIOUS LOAF. SERVE TOASTED W/MARMALADE Attach
kneading blade and put all ingredients in the order given into the
bread pan. Makes 1 loaf, 8 slices. Each slice: 147 calories; 1 gm
dietary fiber; less than 1 gm souluble fiber; 27 gm carbohydrates; 4
gm protein; 2 gm fat (13% calories from fat); less than 1 mg
cholesterol; 268 mg sodium; 62 mg potassium; 16 mg calcium.
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Free recipe:
Oat bran bread
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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