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Amaranth rye sticks
AMARANTH RYE STICKS
Recipe By :
Serving Size : 36 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
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1 pk Active dry yeast
1 1/2 c Warm water
1 tb Nonfat dry milk
1 tb Molasses
1/2 ts Sea salt (optional)
3 1/4 c AM Rye Flour
1/2 c AM Amaranth Flour
1 t Caraway seed
AM Sesame Seeds (optional)
Dissolve yeast in warm water; stir in milk, molasses,
and salt. Stir in flour and caraway seeds. Knead
dough about five minutes. Cut into 36 pieces and roll
into sticks approximately five inches long. Roll in
sesame seeds. Place on an oiled baking sheet, spray
with water, then bake at 425 F. for 18-20 minutes, or
until lightly browned.
Source: Arrowhead Mills "Amaranth Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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Free recipe:
Amaranth rye sticks
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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